Shane Reynolds

I have been involved in Fitness since I was 7 years of age. I am former GAA player and played at a high standard throughout my sporting life. Throughout my teenage years, I was extremely skinny and found it very hard to gain Muscle and lose body fat. My nutition was terrible. Eating Marmalade sandwiches, fizzy drinks and lots of junk foods. Over time I changed my lifestyle and fears and anxieties I had of myself. One was going to the gym which i was nervous of at the start.This then led me to becoming a fitness instructor and speaking in front of people. Whatever is holding you back, I believe I can help you out and help you create the best body you want through coaching and guiding you.
We don't provide generic programmes.
We are all about helping  our clients become the best versions of themselves by providing them the tools they need to succeed and offering guidance and support for them.